Importance of World Health Day
Every year on April 7th, the world comes together to celebrate World Health Day. This global event, organized by the World Health Organization (WHO), raises awareness about important health issues and encourages people to take action for a healthier future. In 2025, the WHO’s theme is “Healthy Beginnings, Hopeful Futures,” focusing on mother and newborn health—a topic that resonates deeply with parents of all ages. As parents, keeping your family healthy is a top priority.
What Is World Health Day?
World Health Day was first celebrated in 1950, making it one of the oldest global health awareness events. Each year, the WHO picks a specific theme to focus on, such as mental health, diabetes, or universal healthcare. This year’s theme emphasizes the importance of ensuring safe pregnancies, quality childbirth care, and long-term well-being for mothers and infants worldwide.
Why Maternal and Newborn Health Matters
Did you know that over 300,000 women’s deaths, 2 million newborn deaths, and 2 million stillbirths occur each year? Shockingly, most of these are preventable with better healthcare systems and resources. The health of mothers directly impacts the health outcomes of their children, families, and future generations. A healthy start to life begins with proper care during pregnancy, childbirth, and the postnatal period. Unfortunately, many regions still lack access to skilled birth attendants or adequate healthcare facilities.
Steps for a Healthy Pregnancy and Newborn Care
Prenatal Care The Foundation of a Healthy Pregnancy
Regular check-ups with a healthcare provider are essential. These visits help monitor the mother’s health and detect any potential complications early.
Important steps
- Attend all prenatal appointments.
- Take prescribed vitamins, especially folic acid and iron.
- Maintain a balanced diet and stay hydrated.
- Avoid smoking, alcohol, and harmful substances.
Safe Delivery, Reducing Risks During Childbirth
Skilled birth attendants can save lives. In fact, WHO reports that having a trained professional during delivery significantly reduces maternal and newborn deaths.
What can parents do
- Choose a health facility with trained staff.
- Discuss a birth plan with your doctor.
- Be aware of emergency signs (e.g., severe bleeding, prolonged labour).
Postnatal Care Supporting Mothers and Newborns
The first 28 days of life (neonatal period) are the most critical. Proper postnatal care ensures that both mother and baby recover well.
Essential postnatal practices
- Exclusive breastfeeding for the first 6 months.
- Keep the baby warm and clean.
- Watching for danger signs (e.g., fever, difficulty feeding).
- Maternal mental health support (postpartum depression is common but treatable).
Final Thoughts
World Health Day 2025 reminds us that every healthy beginning leads to a hopeful future for individuals and entire communities. Let’s commit to making small yet impactful changes that improve maternal and newborn health outcomes globally. Together, we can create a world where every woman feels supported and every newborn thrives!
Sources:
https://www.unicef.org/health/maternal-and-newborn-health
https://en.wikipedia.org/wiki/Maternal_death
https://data.unicef.org/resources/a-neglected-tragedy-stillbirth-estimates-report/
https://www.theguardian.com/global-development/2023/jan/10/five-million-children-worldwide-die-before-fifth-birthday-says-un