Ameerah

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So far Ameerah has created 32 blog entries.

Does Puberty Cause Anger in Pre-Teens and Teens?

By |2024-11-08T23:49:08+00:00November 6, 2024|Preteens & Teens|

Anger is a common emotion, especially for preteens and teens going through the changes of adolescence. While it’s normal to feel angry, it’s important for young people to learn healthy ways to manage this emotion. Unchecked, anger can lead to harmful coping methods like physical aggression, verbal outbursts, or isolation, which can damage their relationships and overall well-being. This article highlights common unhealthy ways preteens and teens express anger and offers practical alternatives to help them manage their feelings more positively.

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How to Deal with a Moody Pre-Teen

By |2024-10-25T13:31:05+00:00October 25, 2024|Preteens & Teens|

Pre-teens often experience a rollercoaster of emotions, making it challenging for parents to understand and manage their moods. Understanding the underlying reasons for their moodiness and implementing effective strategies can help create a positive and healthy environment.

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Anger Management For Teens – Learn Tips And Techniques

By |2024-10-11T17:12:25+00:00October 11, 2024|Teens, Preteens & Teens|

As a teen, it's normal to experience anger. However, it's important to learn how to manage this emotion in a healthy way. Understanding the anger cycle and developing effective coping strategies, you can avoid letting anger control your life. And as a parent, you can play a crucial role in helping your teen develop these skills.

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Hobbies For Teens – Grow The Inner Artist, Athlete, or Explorer

By |2024-09-23T16:26:11+00:00September 23, 2024|Teens, Preteens & Teens|

Tired of the same old routine? Looking for something new and exciting to do? Look no further! In this article, we'll explore a variety of hobbies that are perfect for teens, from creative pursuits to active adventures. Whether you're interested in art, sports, music, or something completely different, there's a hobby out there waiting for you. Get ready to discover your passion and ignite your creativity!

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11 Best Essential Life Skills for Teens You Must Learn

By |2024-09-23T06:14:38+00:00September 14, 2024|Teens|

Is your teen ready to tackle the challenges of high school and beyond? Equip them with the essential life skills they need to succeed. Discover practical strategies for developing communication, problem-solving, time management, and more.

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Cyberbullying in Teens – Youth at risk

By |2024-09-23T16:30:33+00:00August 23, 2024|Preteens & Teens|

Cyberbullying, a form of harassment that occurs through electronic communication, has become a significant issue among teenagers. With the widespread use of smartphones, social media platforms, and instant messaging apps, young people are increasingly exposed to online threats and abuse. Learn about the problem of cyberbullying in teens, its impacts, and potential solutions.

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Bullying Pre-teens – A The Silent Epidemic

By |2024-08-14T06:54:15+00:00August 12, 2024|Preteens & Teens|

Bullying can have a profound impact on pre-teens, affecting their emotional, social, and academic well-being. It's essential to be aware of the signs of bullying, such as withdrawal, changes in behavior, and physical injuries. Creating a supportive environment, parents and schools can play a crucial role in preventing and addressing this issue.

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Mindfulness and Stress Management – A Teen’s Guide

By |2024-07-31T12:43:22+00:00July 31, 2024|Teens, Preteens & Teens|

Teen stress can be managed through mindfulness, deep breathing, meditation, exercise, and effective time management. These techniques help reduce anxiety, improve focus, and promote overall well-being.

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What Does Pre-Teen Mean – An Exciting Stage of Development

By |2024-07-19T14:29:40+00:00July 19, 2024|Preteens & Teens|

The pre-teen years, often overshadowed by the drama of adolescence, are a critical time for laying the groundwork for your child's future. This age group, roughly between 9 and 12, is like fertile soil – primed for growth and shaped by the experiences they have now. During this time, they'll build the foundational blocks of their identity, social skills, and emotional intelligence. Providing open communication, clear boundaries, and a supportive environment, you can help them blossom into confident and well-adjusted teenagers.

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